This is a dish that Mom cooked for me on special occasions. It is great for anyone who needs some iron supplement. Liver has been underrated and most people know it for its high cholesterol, yet it has many other attributes that should be promoted.
Anemia can be cured by regularly consume liver. Liver contains many vitamins and high in protein along with Omega-3 and 6.
All in all, everything in moderation. For me, this reminds me of my childhood and Mom.
Ingredients:
Oil (peanut/vegetable oil is fine) approx.1 cup
Pork Liver 1/2 pair
Shallots 4 stalks (finely chopped)
Soy sauce 1 T
Sesame Oil 2 t
Vinegar 2 T
Sugar 1 T
Tapioca Starch 1 cup
- Slice the liver into 1 x 5 cm pieces, coat them with tapioca starch.
- Heat the oil in a frying pan on medium heat, slowly fry the liver in batches & put the cooked ones into a drainer to rid excess oil.
- Mix the rest of the ingredients on a plate with the cooked liver.
- Ready to serve. Extra sauces can be adjusted upon individual preference.